9 simple stretches for your exhausting Coachella weekend

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The constant standing, walking and dancing for hours straight at a music festival is bound to create some very sore attendees

Personal trainer Oscar Smith of O-D Studio in New York City came to Mashable to show us some easy but effective partner stretches that'll work out all the kinks in your neck, legs and lower back. That way, nothing can get in the way of you breaking it down.

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Stretching improves flexibility, which allows you to enjoy a full range of motion, according to the Chicago Tribune . The lower half of your body — calves, hamstrings and hip flexors — are critical for your mobility, although you shouldn't ignore your neck or shoulders. Read more...

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